6 Tips to Help Load and Unload Your Deadlifts


The most annoying part of getting a bigger, stronger deadlift? Having to load and unload all of those plates. Keep it simple and keep it easy. Starting Strength Coach Phil Meggers of Testify Strength & Conditioning in Omaha, NE, gives you 6 tips to make your life easier so you can save some energy for that big pull you’ve got coming up.

Discuss in Forums



Credit : Source Post

We will be happy to hear your thoughts

Leave a reply

Habit101.com
Logo
Shopping cart