Gym Safety: Because Common Sense Isn’t That Common


Rip discusses gym safety, the importance of using common sense, and what to avoid. He also talks about the most common sources of injury and how to prevent them.

  • 01:35 Comments from the Haters!
  • 12:34 Gym Safety
  • 24:05 Common Injury Risks
  • 30:26 What Not to Do
  • 45:31 Bench Press Safety
  • 48:45 Squat
  • 58:10 Proper Gym Attire
  • 1:05:01 Stay Strapped



Credit : Source Post

We will be happy to hear your thoughts

Leave a reply

Habit101.com
Logo
Shopping cart