The State of Strength & Conditioning Coaching


This essay is about the state of the Strength and Conditioning profession in 2014, most of which is practiced in high schools, colleges and universities, and at the professional sports level. Those of you reading this in the distant future, while you drive your flying cars (please be careful), may observe with amusement that all these problems have long since been corrected, if I have even described them accurately here in 2014, and my concerns turned out to be about as relevant to your advanced civilization as global warming. From atop your glacier, you may look down on a landscape devoid of weak, overtrained athletes, and wonder just what in the hell I was so concerned about. I hope so.

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